Want to lose fat to look fit for the much-awaited wedding in your family?
Want an envious skin that can make others go weak in knees?
Want to boost your mental strength?
Many questions, one answer – GREEN TEA!
Yea, yea many of you are already YUCK’ing it but trust me the antioxidants and ingredients of this product are a ‘Brahmastra’ to tackle with the rapid lifestyle.
Green tea is made from unfermented leaves of a plant called Camellia sinensis. The main stimulants in green tea include caffeine, theobromine, L-theanine - an amino acid, powerful antioxidants called polyphenols and theophylline.
Here, we list down some amazing health benefits of green tea that’ll make you run and grab a cup ASAP:-
1). It can help your brain process faster and also increases the mental strength. The amino acid in the tea helps in soothing the mind in times of anxiety attacks.
2). It helps in cutting down the body fat. The good caffeine burns down the excessive fat in the body and it also controls the urge of hunger.
3). It helps in boosting your endurance and physical strength as well. The antioxidants help in preventing the tissue damage as well.
4). It helps in preventing a variety of cancers like prostate cancer, breast cancer, and pancreatic cancer. The polyphenols in tea have been shown to decrease tumor growth and kill the cancer cells.
5). It helps you attain a glowing skin. The antioxidants remove the toxin from the body and it also helps you stay hydrated, thus providing you with a glow that is envious.
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