In Indian you will find the majority of tea lover, actually, in the country, it is not a drink anymore, it achieved the position of the Queen of drinks. Tea is used as a refreshment drink, medicinal drink and as a flavor booster. It provides so many benefits and comes in different tastes and colors.
Tea is an aromatic beverage commonly prepared by pouring boiling water with the help of a teabag in it or by boiling water in a pan and dropping a few dried tea leaves in it. It is an evergreen shrub native to East Asia. After water, it is the second most consumed drink in the world.
Many people put different spices in it to arouse its aroma and taste. So let’s see how you can make different tea and this will also help you in winning the hearts of tea lovers.
1. White Tea:
Get the white tea leaves and prepare it as you want. The tea is very much beneficial for health, as it has the highest amount of antioxidant properties. It is low in caffeine, can lower your cholesterol and blood pressure. And it also has antibacterial properties.
The tea is naturally caffeine free, so if you don’t want to take caffeine have this tea. It is very much beneficial for the skin, as it removes skin irritation. It has cancer-fighting properties.
This refreshing tea gives you benefits of decongestant, anti-inflammatory and also helps in conquer the appetite.
4. Dried Ginger:
You might have drunk ginger tea, but do you know its benefits? It has antihistamine properties, anti-inflammatory, eases your motion sickness and has a great flavor.
5. Stinging Nettle:
If you have any seasonal allergy, stinging nettle tea will the most beneficial for you. As it has properties to fight from seasonal allergies, it boosts energy level and great for treating arthritis.
- Simran Bhatnagar
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