Banana is a great fruit and you have many benefits from eating it. Banana is a good source for keeping body fit. By eating banana, your health is good. Some people have a problem of physical weakness and weakness, and despite their efforts, their problem is not solved. But Banana can solve your problem easily. Today, we will tell you how to use banana if you want to increase your weight.
Let’s know banana Iron, fiber and protein are found in abundance in bananas, and if you consume banana with milk, it will double your body. If you eat 2 bananas in the morning and evening with a glass of milk, you will get the benefit very soon. Within a few days your weight will also increase and the body will also have strength. By doing this measure for two weeks, you will feel the difference.. In addition, if you drink cashews and raisins in the milk, you also get physical strength.
If you eat naturally ripped banana by correct way and your digestion is goodmeans you can digest banana without any troubles then eating banana will be good for health.
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