Butter is actually a very beneficial part of our diet that can improve our immune system, regulate hormones, protect vision, boost metabolism, increase brain function, reduce chances of heart disease and blood pressure, and protect us from cancer. Furthermore, it can protect against gastrointestinal conditions, while ensuring proper development of the brain and nervous system development.
Among the many components of butter, it also contains glycosphingolipids. This special type of fatty acid can protect your body against a number of gastrointestinal issues and conditions, by contributing to the mucus layers along the membrane and making it more difficult for bacterial infections to bind to functioning receptors. Butter has a high level of glycosphingolipids within it, primarily because it is derived from another animal, so adding butter to your diet can increase your defenses in your stomach and digestive tracts.
It helps in the proper functioning and regulating of hormones to be created and secreted throughout the body. Butter has more vitamin A than any other type of vitamin, so if you have thyroid issues, or want to prevent them from occurring, be sure to include butter in moderate amounts in your diet.
Beta-carotene, which is found in such high levels in butter, has long been known as a booster for eye health. It contributes to the protection of the eyes, as well as in stimulating additional cellular growth, retarding the onset of cataracts, and reducing the chances of macular degeneration. It also decreases the risk of angina pectoris and other eye-related conditions.
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