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Talking about mental health is till date ignored and we just laugh off the fact, a lot of people try to put up a veil for as long as they can. While most of the time it’s one’s own choice to put on a smiling face when your mental health is literally shattering within, there are certain, subtle signs that can actually come out with the truth.
With these mental issues, we’ve all gone through good days and days when we just feel like crying, but some days can be really challenging. Those are the days when you don’t even have enough courage or rather strength to get up from the bed and start a particular day, but still you buckle up and start the day like a hero.


Actually, even when you are giving your best to pretend like the world is not sweeping off your feet, there are some things that your actions say and actually give away your true mental status. A Twitter user posted a similar question to her followers. Here’s what she had to ask:
“what's the one thing that betrays the true status of your mental health even when you're managing to keep up appearances in all other areas of your life? for me, it's the amount of dishes in my sink”
This heartbreaking question seemed to have hit right at the mind and heart of a lot of people on social media as the replies kept pouring in. From messy bed, ignoring phone calls and text messages, sleeping all day to eating a lot of junk food, the thread of replies didn’t stop any soon.
Here are some of the confessions:
1.
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Junk food intake</p>— Lilly Dancyger (@lillydancyger) <a href="https://twitter.com/lillydancyger/status/1099099630971834369?ref_src=twsrc%5Etfw">February 23, 2019</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
2.
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Taking my shower at 4pm instead of 8 am</p>— Kim sorensen (@nichepkg_kim) <a href="https://twitter.com/nichepkg_kim/status/1099108495163641857?ref_src=twsrc%5Etfw">February 23, 2019</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
3.
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Mine is also my sink. Once a former partner literally stitched together two photos, one of my sink overflowing, the other of it sparkling clean, as a meme (just shared with me, it wasn't meant to be cruel) to show they knew how I was doing!!!!</p>— Sophie Saint Thomas (@TheBowieCat) <a href="https://twitter.com/TheBowieCat/status/1099067559347978241?ref_src=twsrc%5Etfw">February 22, 2019</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
4.
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">The number of different alarms I have to set at 5-10 minute intervals</p>— Louise Thomson (@Soprano_Lou) <a href="https://twitter.com/Soprano_Lou/status/1099100474740015104?ref_src=twsrc%5Etfw">February 23, 2019</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
5.
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Online shopping</p>— Karen Chiang (@helloabella) <a href="https://twitter.com/helloabella/status/1099321419488350208?ref_src=twsrc%5Etfw">February 23, 2019</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>

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