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Though we know that yoga is with us since ancient time and still it is so popular. With the passing of years, things got fade, even people, but yoga can never fade away from our lives because are the carrier of it from the previous generation to the next generation. It has become more popular in recent decades. One major contributor to its impressive growth is the fact that yoga helps you to beautifully rejuvenate not only your body but your mind and the whole personality.

It is the perfect exercise to do in the morning or evening to soothe yourself and it also helps you to become more tune with your spiritual side.

The following quotes below about yoga stem from many of its great teachers and practitioners. These famous practitioners of yoga know that sometimes it takes a little spark of inspiration to get you practicing. So, for this reason, these quotes are a great idea to motivate…enjoy!

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” Bob Harper

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Debasish Mridha

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” Amit Ray

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.” Patañjali

“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.” Micheline Berry

Author-Simran Bhatnagar

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